Good times.

This has obviously come up many times since this blog was incarnated, but i believe the sense of community is one of the biggest benefits of crossfit; it keeps us all accountable. To that end, the party last night was a grand ole time and while there was talk of WODs, the pain after WODs, the results from WODs, the most hated WODs, and of course, the paleo diet (minus drywall), i actually had conversations with many of you on things other than crossfit!!! (hell must have froze over, or at least it felt that way on my three block walk back to the car in 50mph winds sans jacket). These conversations allowed me to get a better sense of all of you as individuals and not just the "firebreather" at the gym or the one who can do pull-ups until their arms fall off, etc. So, in the end, I thank Kristine for hosting the party (so kind, and very nice place, by the way), and all of you that made delicious, satiating dishes and that provide a sense of community at crossfit WL.