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WTH? I am stuggling so much to kill off my new found piglet ways! Going for the championship eating trophy on Thanksgiving has really set me back and I am SUPER disappointed in myself. I felt like I came so far, only to kind of flush my progress down the crapper with my eating regimen of the last few days. We are not even going to go into the details, but let's just say I am eating anything that is placed in front of me as of late and it's really sad. I need to get my motivation back.
I have been attempting to go for the 80/20 approach, but my ass is totally effing this up. I will start off the morning right...egg white veggie omelet w/light feta cheese and turkey sausage. That seems kinda 80/20, but then by lunch things seem to become more like 50/50:( How are you guys handling your post-Thanksgiving Paleo lifestyle? Are you going 100% or some variation as I am attempting? I will continue to try and get it together but it is so hard for me to judge what is 20% at times.
Also, I have noticed that many of us are not posting as diligently as we were a couple of weeks back. What is holding you back from your previous strong commitment to Paleo and posting your progress on this blog? We really need to give ourselves a kick in the arse. If you don't believe me just look at the slow depletion of our comments over the last two weeks. Something has got to change....especially before the sizes of our asses changes:(
On another note, it seems like we have a lot of shoulder injuries occuring as of late as well. WTH is going on? I have injured my left shoulder twice in the last month doing power cleans. Something has to be very wrong with my form. My doctor told me to lay off the shoulder workouts for atleast 2 weeks:( She told me I may end up with a gimpy arm if I am not careful....that was all she had to tell my ass. Appeal to my sense of vanity and I will listen to you:) No more being hard-headed and rushing through an injury for me...I like my normal arm just fine thank you very much:) Have you guys experienced any injuries lately? I know Camey and Kristine have....seems like an epidemic as of late.
Toodles babes....Round 1: Yatta vs. Delicious looking Hot Cocoa....so far I am winning:)