Monday, December 13, 2010

Baby it's COLD outside!



With this nasty cold weather sending chills all the way down to our bones, I thought I would share some amazing Paleo soup recipes that I tried last week that is sure to warm you back up! I got these off of www.everydaypaleo.com and the recipes are not only so very deliciously good but they're easy to make too!! I took a picture of the Chicken soup but ate all of the Seafood soup before I remembered to take a picture! So the picture of the seafood soup (1st picture on top) was taken from everdaypaleo.com. The seafood soup was obviously my favorite : )
Enjoy!

Caribbean Seafood Stew

2 lbs of raw seafood (I used 1 lb of wild caught shrimp and 1 lb of mahi mahi pieces, both from Trader Joe’s)

1 yellow onion, diced

5 cloves garlic, minced

2 tablespoons cumin

1 bunch cilantro

3 tomatoes, chopped

1 can coconut milk

1 tbsp coconut oil

Sea salt and black pepper to taste.

Dice up the stems of the cilantro bunch and set aside. In a large soup pot saute the onions in the coconut oil. When the onions start to turn brown, add the garlic and the cilantro stems and saute for another 2-3 onions. Add the tomatoes, cumin, salt and pepper, mix well and cook for another 2-3 minutes. Add the coconut milk and bring to a simmer. Add the seafood and cook for another 3-5 minutes or until the seafood is done. Serve with the cilantro leaves on top as a garnish.


Chicken Chili Soup

3 cups chicken breast, cooked and chopped (I used leftover grilled chicken breast)

1 onion, diced

4 garlic cloves, minced

1 jalapeno or Fresno pepper, seeds removed and finely diced

2 – 4 oz cans of diced green chilis

4 cups chicken broth

2 tbsps olive oil

2 tsps ground cumin

1 tablespoon dried oregano

1/4 teaspoon cayenne pepper

Black pepper to taste

Fresh cilantro, diced

Avocado, diced

In a large soup pan, sauté the onion, garlic, and jalapeno together in the olive oil until the onions are tender. Add the canned green chilis, cumin, oregano, cayenne pepper and black pepper. Stir together and add the chicken broth. Bring to a boil, turn down to medium low, and simmer for 10 minutes. Add the chicken and cook for another 5 minutes. Serve with fresh cilantro and avocado.

Warning: This soup is SPICY! : )

3 comments:

  1. don't be embarrassed!!! you were so much fun! hope you're feeling better today!

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  2. Boo that I missed what sounds like an AMAZING night! Life threw me a curveball and I had to adapt.
    Anyway, I will be there tonight and definitely want to hear stories!

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  3. You have nothing to be embarrassed about Kelsey! You were a lot of fun and had a great time.

    Eating a salad and "forgot" to tell order it without cheese. I forgot how much I like cheese. It's like a treat now. :)

    Fun weekend! Enjoyed seeing everyone Sat night. Fun pre-party Alex!

    Back to eating well and working out. Especially now that I have been cleared to workout again. Wooohooo!

    ReplyDelete